STRAWBERRY HIGH PROTEIN LASSI

INGREDIENTS
  • 3/4 cup frozen strawberries (if using fresh strawberries add a handful of ice)
  • 1/2 cup fat free vanilla yogurt
  • 1 cup cold water
  • 50g (5 heaped tablespoons) of Original flavour FUTURELIFE®HIGH PROTEIN Smart food™
  • 1-2 teaspoons rose water
METHOD Add all the ingredients to your blender and blend together on full power until smooth. Serve and enjoy. Serves 1 – meal Serves 2 – snack